Sunday 17 June 2018

Flatbread and Hummus (DF, GF, V)


I'm participating in the Oxfam Ration Challenge..  I have a limited range of foods I can eat this week so having to be creative with what I make!  No coffee and no vegetables for a week - arrggghhhh!

I made flatbread which was surprisingly tasty and hummus...

Flatbread Ingredients
  • Gluten-free flour
  • Water
  • Vegetable oil
Method
  1. In a cup, mix flour and water to a dough consistency.   
  2. Turn out and sandwich between baking paper and roll flat.  
  3. Heat griddle with oil and then cook flatbread until golden and firm on each side. 
  4. Serve warm with hummus.  
Hummus Ingredients (recipe from Oxfam)
  • Chick peas (85g) 
  • Water (1/2 cup) 
  • Oil (to drizzle) 
  • Tumeric (earnt reward for fundraising effort)
Method
  1. Soak chick peas overnight.  Drain.
  2. Add to food processor (or hand processor) with tumeric and pour water in whilst you chop chick peas.
  3. Check for texture.  When you have desired texture, turn out and drizzle with a little oil.

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